The Collective

Services

Chiropractic

This is not your typical chiropractic adjustment. Dr. Sarah utilizes stretching, soft tissue therapy, cupping, taping, cold laser, adjustments and more in each session. It is a full-body session that treats not only the spine but also the extremities. Nutrition, lifestyle advice, and home exercises are also recommended to provide support to the mind, body, and soul.

Cupping Therapy

Cupping therapy involves placing cups on the body and creating suction. Cupping Therapy helps bring stagnant blood from muscles to the surface so the body’s lymphatic system can breakdown and flush out the dead blood cells and toxins. Cupping helps to reduce pain and inflammation and promotes fresh blood and nutrients to the muscles.

Osteopathic Manipulative Treatment

Osteopathic Manipulative Treatment, or OMT, is a set of hands-on techniques used by osteopathic physicians (DOs) to diagnose, treat, and prevent illness or injury. Through OMT, Dr. Sodiq will manually apply a varied amount of pressure to different regions of your body, take your joints and muscles through specific range of motions, and will work with both stretching and resistance techniques designed for you. In addition, Dr. Sodiq will weave in additional myofascial treatment methods, yoga poses, and advise on home exercises you can continue to do to aid in your healing. These treatments are known to ease pain, promote healing and increase overall mobility.

Infrared Sauna

Unlike traditional saunas, Infrared saunas utilize infrared light spectrums to create heat promoting detoxification, relaxation and other health benefits. While inside the sauna, your body will absorb the infrared heat, increasing your core body temperature causing you to sweat. The dry heat of the session creates a relaxing environment. As the infrared light penetrates your joints, muscles, and tissues, oxygen flow and circulation is improved resulting in benefits such as weight loss, increased metabolism, muscle pain relief, improved immune system, detoxification, mental well-being and more.

Meditation

Want to learn how to meditate or meditate with a group? Choose from private meditation classes and group classes. Meditation is scientifically proven to have many benefits.

Private Yoga

Private 1-to-1 yoga sessions are a great way to get personal attention from your yoga instructor. These sessions are great for people who need special attention, do not like crowded studio classes, are new to yoga, recovering from an injury, want to go deeper into their practice or want to use yoga as therapy.

Energy Healing Sessions

In these sessions you will “let go” of resistance in any areas of your life. These sessions are intuitively guided to assist you in the process of releasing trapped emotions and reprogramming old thoughts, beliefs and patterns to new ideas that will better serve your ideal life.

Massage

Our massage therapists integrate guided relaxation, breath work, deep tissue, myofascial release and more to help circulation and recovery.

Dry Needling

Dry Needling (also known as Trigger point needling) is an effective way to treat stubborn muscle and myofascial pain and improve range of motion. Dry needling allows access to muscles much deeper than those palpable by hand and is an effective treatment to help release trigger points. Trigger points are a tightened area of the muscle that may produce pain to touch, have referred pain patterns to other parts of the body, or may limit range of motion. During your session for dry needling, Dr. Sodiq will identify the trigger points, prep the area and insert a thin filiform needle into each trigger point to aid it in relaxation. Dr. Sodiq may also add electrical stimulation to this treatment as needed. The needle will create a twitch response from the muscle which will help the muscle reset and improve the muscle’s ability to relax, thereby reducing pain.

Hair Mineral Testing (HTMA) & Health Coaching

With just a tiny sample of hair, Karen can test for mineral imbalances and heavy metal accumulations that can cause a host of symptoms and diseases. She then utilizes her 20 plus years of experience and training to put together a personalized program geared to your unique needs, combining nutrition, supplements and lifestyle coaching to guide you down the road to better health.

Life Coaching

Learn to live more from your heart than your head. Our hearts hold the highest form of intelligence. When you live from your heart, you shift from fear to faith, from self-doubt to self-love, from surviving to thriving, from playing small to playing big. Together we will blow your soul wide open so that you can move forward in a very powerful way by living your truth! Schedule a powerful conversation for life-changing and transformational life coaching.

Reiki & Crystal Healing

Reiki is a form of energy healing that is thousands of years old. It helps relieve stress, anxiety, depression and promotes healing. Crystal Healing Therapy helps realign and rebalance your energy system. Crystal Healing helps to restore a sense of peace and calmness to the mind, body, and spirit.

Vedic Astrology & Palmistry

Disha is a professional consultant providing guidance by vedic astrology and palmistry. For more than 10 years, she has been helping individuals move in a positive direction and face the challenges that may lie ahead of them. Disha uses her knowledge, intuition, ​and guidance during her client sessions. When you schedule your psychic readings with Disha, you will receive a detailed and accurate reading covering the aspects of your life where you feel you need the most guidance.

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1020 Powers Place • Alpharetta, GA 30009 • (770) 599-0443

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