Chakra Mini Retreat With Mantras and Sound
December 14th • Pricing: $35 Per Person
Join us for a mini-retreat to help you immerse in the journey of chakras, mantras, and sound!
The optimal function of the heart chakra is to help you feel unconditional love, compassion, and joy.
When the heart chakra is out of balance, you might encounter issues like co-dependence, manipulative behaviors, feelings of unworthiness, and an inability to trust yourself or others. A closed heart chakra can give way to grief, anger, jealousy, fear of betrayal, and hatred toward yourself and others
In this retreat, we will experience how to balance the heart chakra through mantras, meditation, and sound. Our main intention is to help you gain awareness of your heart chakra and help you make way for love and compassion through inner connection.
This event will have a sound meditation component to it.
Sound meditation is the practice of deepening meditation using sound and music. I use crystal singing bowls and gongs, drums and chimes to create the music.
Sound meditation is an excellent way for beginners to experience a state of deep peace and calm in only 20 minutes. The beautiful sounds bring balance and harmony to the body, promote positive energy and an effective form of meditation. It can help ease stress and anxiety.
Bring a Yoga Mat, A blanket, A pillow, and water and anything else that you choose to have. Please dress comfortably as you will be laying down on your yoga mat.
The sound meditation portion of this event is not suitable for anyone who has a history of seizures, thrombosis or first trimester of pregnancy.