First visit
Everything you’d want to know before you walk in.
Where to park, which door, how long you’ll actually be here, and what happens once you are. In the order it happens, so you can read it in the car.
- Where
- 264 N Main St
Alpharetta, GA 30009 - Appointments
- Monday9:00am – 6:00pmTuesday9:00am – 6:00pmWednesday8:00am – 6:00pmThursday8:00am – 6:00pmFriday8:00am – 5:00pmSaturday9:00am – 4:00pmFront desk 9:00am – 5:00pm weekdays, 9:00am – 3:00pm Saturday.
Make it yours
What are you coming in for?
Pick one and the timings, what to wear and what happens in the room all fill in below. Nothing gets booked, and the page stays shareable.
Your first movement visit
You’ll be here about 30 minutes
That’s a stretch session. Every session is on the movement page, and the front desk will tell you what it comes to.
01
Before you leave
There is almost nothing to do.
If you were sent intake forms, filling them in at home is the difference between starting at your appointment time and starting fifteen minutes after it. Otherwise, come as you are.
- Wear something you can move in. This is assisted stretching on a table, so you'll be moved through range.
02
When you turn in
It's a house, not a storefront.
Look for the dark sign on white posts on the lawn at the road. It carries our mark and nothing else, so if you can read it from the car you are in the right place.
03
Thirty seconds later
Park out front.
The building is white painted brick, set back on a lawn, with 264 on the front. Parking is free: a small lot out front, and more around the back if that one is full.
04
At the door
The glass one, with the logo on it.
The entrance is the glass door with the mark etched into it. You can see straight through to the plants on the other side.
05
The first minute
Give your name.
It opens onto an enclosed porch with a few chairs and a lot of plants. The desk is through from there. Give your name and someone will take it from you.
06
In the room
What actually happens.
- Start with one and see
- The first session is a half hour, same as any other, so you can find out whether assisted stretching suits you before committing to a run of them.
- It works as a course
- Most people book a block rather than a one-off. Blocks of four, eight and twelve are on the memberships page.
07
On the way out
Afterwards.
- Nothing to do afterwards. Book the next one while you're at the desk if you're working through a block.
Appointments need 24 hours' notice to cancel without a charge. Inside 24 hours the appointment may be billed in part or in full depending on when you cancel. Call 770-559-0443 or cancel online.
Still not sure which one you need?
Two minutes of questions and a name at the end. Or call and describe it in your own words, which works just as well.